Asthma and
allergy symptoms often go hand in hand. Seasonal allergies, like pollen, not only irritates
and inflames your nose, it also does the same to your airways. If you
notice your asthma symptoms increase while outdoors, it could be heavily
due to a pollen allergy.
It’s not possible to avoid going outside; however, you can stay inside
during high pollen times, which are generally during the early morning.
Here are other ways you can ensure your asthma symptoms remain at bay
during the springtime:
Be Prepared
If you do plan to go outside, make sure you are consistently washing and
changing your clothes afterward. Pollen sticks to your clothes, your shoes,
and even your pet, so it’s especially important to stay clean and
tidy during the spring months to lower your chances of irritation. Keep
allergy medications and inhalers with you at all times, too.
Keep Windows Closed
Most of us can’t wait until we can open the windows, but that breeze
brings in pollen. So on windy, high-pollen days, it’s best to keep
your windows closed.
Seek Help
When you do feel an allergy or asthma attack coming on, seek help immediately
to avoid any symptoms from getting worse. The Campbell County Medical Group
Walk-in Clinic is open seven days a week and is available to help when a mild asthma
attack, allergy symptoms, or breathing difficulties occur.
The Walk-in Clinic in Gillette, Wyoming can provide you with the personal
and quality care you need.
Save your spot in line or walk-in today! Learn more at
www.cchwyo.org/wic.