Recent Posts in Campbell County Medical Group Internal Medicine

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Five tips for supporting mental health during COVID-19 Posted on April 22, 2020

These days, simply turning on your TV, radio, or even opening up the Facebook app on your cell phone can cause feelings of anxiety and uncertainty due to the widespread reports on coronavirus (COVID-19). According to psychologists, anxiety ...

5 Steps to Wash Your Hands the Right Way Posted on March 12, 2020

Washing your hands is one of the most effective ways to prevent the spread of germs. There is a right way to wash your hands. Check out these five steps to get it done correctly: Wet your hands with clean, running water (warm or cold), turn ...

Thanks for working here Thursday: Melainie Buer, CCMG Main Clinic Posted on March 04, 2020

Campbell County Health is proud of its employees, and we want the CCH family and the Campbell County community to know about the good work that they do for this organization. Introducing Melainie Buer, the Front Desk Supervisor at the ...

Got a cold? Sweat it out, or don't Posted on March 03, 2020

I can never remember what to do when I have a cold. Starve it? Feed it? Cool bath or warm sauna? I’ve tried Vicks on my feet, chicken broth, and even crushed garlic in a glass of milk (I was trapped and held hostage by my ...

Tips for Winter Allergies Posted on February 04, 2020

Do I Have Allergies or a Cold? When you’re experiencing a runny nose and a cough, it’s easy to shrug them off as signs that you have a cold. However, these symptoms may also point to allergies. While seasonal allergies often ...

Show Your Bladder Some Love Posted on February 04, 2020

Bladder Health When you think of your overall health, do you think of your bladder health? Here are some tips to keep your bladder happy and healthy. Drink More Water Studies have shown that those who drank 1.5 liters (approximately six ...

What Affects Bone Health? Posted on February 04, 2020

Why We Need Healthy Bones Your bones are responsible for providing structure to your body, protecting your vital organs, and acting as attachment sites for muscles that allow your body to move and perform everyday tasks. Bones are also ...

How Your Shoe Choice Affects Your Joint Health Posted on February 04, 2020

Footwear and Joint Pain Many of us choose our footwear based on visual appeal alone. However, there's nothing appealing about joint pain. Learn more about how different shoe styles can impact your orthopedic health. Steel-Toe Boots and ...

Signs of the stomach flu, or norovirus Posted on January 13, 2020

At some point or another, someone's experience stomach pains, cramping, or abdominal issues leaving you to feel sick to your stomach. Typically, two of the leading causes are a virus, often called the stomach flu, or food poisoning. ...

Protecting your eyes this winter Posted on January 13, 2020

Winter weather brings a lot of our favorite cold-weather activities such as hitting the slopes, show-shoeing and even snowmobiling. Though you might make sure you have your helmet and proper body gear on, what about your eyes? Between cold ...

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