CCH Health Connect
Welcome to Campbell County Health's blog, Health Connect, where you’ll
find the latest news and information to keep you and your family healthy.
This blog is written by many of our administrators, physicians and other
providers to improve health care, promote health and fight disease in
our community. It will connect you to various sections of our website
as well as social media.
We’re looking to engage you in conversation – we simply ask
that you do so in a polite and respectful way. Please be courteous, and
avoid comments that are profane, obscene, offensive, sexually explicit,
inappropriate, inflammatory or otherwise objectionable. Remember that
when you post a comment to a blog or our social media sites, it is published
for the world to see. Please consider carefully how much personal medical
information you want to share, with the understanding that this information
may be linked to your name and published on the Internet. Social media
is, after all, social, so please post your comments, questions and concerns
and help everyone in our community get the most out of our blog and social
media sites. Please read CCH's
Social Media Guidelines for more information.
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A perfect 10 workout
Posted on
February 09, 2016
Before starting any new exercise program, it's always a good idea to consult your doctor to discuss any medical conditions and make sure this exercise program is safe for you. Check out this 10-minute, total-body workout that targets ...
Sneaky sodium
Posted on
February 09, 2016
Did you know that with every beat of your heart, blood is being pumped throughout your body delivering the oxygen and energy it needs to move? And, while the blood is moving, it pushes on the sides of your blood vessels, and the strength ...
This month at the Kid Clinic: Feeling SAD this winter?
Posted on
February 08, 2016
Do you get the winter blues? That feeling when you are tired more often than not, feel like your energy has been drained, perhaps you're a bit more moody than usual, or you're just not going out with friends or family like you had ...
Women have different heart attack symptoms than men
Posted on
February 08, 2016
Did you know that heart disease is the No. 1 killer of women, causing 1 in 3 deaths each year? That's approximately one woman every minute! In fact, heart disease strikes more women than men, and is more deadly than all forms of cancer ...
February 2016 Kudos
Posted on
February 08, 2016
Campbell County Health is proud of its employees, and we want the CCH family and the Campbell County community to know about the good work that they do for this organization. Check out those who were recognized in this month's Kudos ...
Thanks for working here Thursday: Loretta Hardy, Human Resources
Posted on
February 03, 2016
Campbell County Health is proud of its employees, and we want the CCH family and the Campbell County community to know about the good work that they do for this organization. Allow me to introduce Loretta Hardy, the Campbell County Health ...
Thanks for working here Thursday: Kim Lambert, CCMG Cardiology
Posted on
January 27, 2016
Campbell County Health is proud of its employees, and we want the CCH family and the Campbell County community to know about the good work that they do for this organization. Allow me to introduce Kim Lambert, a registration specialist at ...
When to exercise if you are sick
Posted on
January 26, 2016
Generally speaking, cold and flu season is in full force November-March, just in time for all those New Year's resolutions and the flood of new gym memberships. The good news is, moderate exercise can indeed help to boost natural ...
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