Posts in March, 2020 Why should I practice Social, Physical Distancing Posted on March 27, 2020 By now, nearly all of us have heard the term social, or physical, distancing to help prevent the spread of coronavirus. But, do you understand why it’s important? Social or physical distancing is important because coronavirus spreads ... Continue Reading There is a treatment for COVID-19: Stay Home Posted on March 27, 2020 There is a treatment for COVID-19 : Stay home. That’s my message to my family, my employees, and to everyone in my community. You each have an opportunity to save lives by refraining from pretending life is normal – it is not. ... Continue Reading 5 Steps to Wash Your Hands the Right Way Posted on March 12, 2020 Washing your hands is one of the most effective ways to prevent the spread of germs. There is a right way to wash your hands. Check out these five steps to get it done correctly: Wet your hands with clean, running water (warm or cold), turn ... Continue Reading Thanks for working here Thursday: Tristin Mallak, Nutrition Services at The Legacy Posted on March 11, 2020 Campbell County Health is proud of its employees, and we want the CCH family and the Campbell County community to know about the good work that they do for this organization. Meet Tristin Mallak, a Food Service Tech in the Nutrition ... Continue Reading Thanks for working here Thursday: Melainie Buer, CCMG Main Clinic Posted on March 04, 2020 Campbell County Health is proud of its employees, and we want the CCH family and the Campbell County community to know about the good work that they do for this organization. Introducing Melainie Buer, the Front Desk Supervisor at the ... Continue Reading How water can help joint pain Posted on March 04, 2020 Joint pain can become so debilitating that even the basics of everyday life become painful. Whether you are suffering from joint pain because of a recent injury or because of arthritis, drinking more water is an essential component of joint ... Continue Reading Got a cold? Sweat it out, or don't Posted on March 03, 2020 I can never remember what to do when I have a cold. Starve it? Feed it? Cool bath or warm sauna? I’ve tried Vicks on my feet, chicken broth, and even crushed garlic in a glass of milk (I was trapped and held hostage by my ... Continue Reading