CCH Health Connect
Welcome to Campbell County Health's blog, Health Connect, where you’ll
find the latest news and information to keep you and your family healthy.
This blog is written by many of our administrators, physicians and other
providers to improve health care, promote health and fight disease in
our community. It will connect you to various sections of our website
as well as social media.
We’re looking to engage you in conversation – we simply ask
that you do so in a polite and respectful way. Please be courteous, and
avoid comments that are profane, obscene, offensive, sexually explicit,
inappropriate, inflammatory or otherwise objectionable. Remember that
when you post a comment to a blog or our social media sites, it is published
for the world to see. Please consider carefully how much personal medical
information you want to share, with the understanding that this information
may be linked to your name and published on the Internet. Social media
is, after all, social, so please post your comments, questions and concerns
and help everyone in our community get the most out of our blog and social
media sites. Please read CCH's
Social Media Guidelines for more information.
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Body aches, sore throat and runny noses: Is it the flu?
Posted on
January 24, 2017
Over the past few weeks, the staff at the Campbell County Medical Group Kid Clinic have seen an increase of influenza (aka, the flu) cases in Gillette, Wyoming. Below is some helpful information on how to protect yourself and your family ...
January 2017 Department Discovery: Short Term Rehabilitation
Posted on
January 24, 2017
The January 2017 Department Discovery shines a light on the Short Term Rehabilitation department at The Legacy Living and Rehabilitation Center in Gillette, Wyoming. Short-term care is focused on getting people back to their homes after ...
Measuring Exercise Intensity
Posted on
January 20, 2017
Gauging the intensity of your activity can help you to make the most of your time while active. Too little intensity is ineffective and wasteful of time. Too much can be difficult to tolerate or even dangerous to your health. Try the ...
Know Your Numbers: Vitamin D
Posted on
January 20, 2017
Most people know vitamin D as the sunshine vitamin, since regular sunlight exposure is the best way to replenish the body's reserves. Vitamin D has several important jobs aside from building strong bones. Vitamin D is a fat-soluble ...
Prescription for Change
Posted on
January 20, 2017
“A fresh pair of eyes can often find problems.” ~ Michael K. Simpson Sometimes a fresh pair of eyes is desired when you aren’t satisfied with your physician or their office. The reasons patients might want to change ...
Four tips to help you choose the right supplement for you
Posted on
January 20, 2017
Clients often ask their health coach about dietary supplementation. Often these questions stem from the desire to improve some facet of their health, such as sports performance, sexual performance or most commonly- weight loss. The ...
There Is No "I" in Team, Or Is There?
Posted on
January 18, 2017
What is the value of a team? Some may say it depends on the sport. There are many factors: How big is the playing field? How do you score or defend? How many positions are played? Let’s take football and use it as our example, since ...
CCH Legend drawn to prevention work from a passion to help others
Posted on
January 13, 2017
She is an Outstanding Healthcare Provider (as awarded by the Campbell County Healthcare Foundation ), a coach of sports and health, a mentor to many of her colleagues at Campbell County Health Wellness, a passionate prevention expert, and ...
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